Go Back
+ servings

White Bean Soup with Kale

Full of goodness in this easy to make vegetarian soup. White beans, onion, carrots and kale in every bite.
Prep Time 15 mins
Cook Time 40 mins
Total Time 55 mins
Course Main Dish
Cuisine American
Servings 6 People


  • 1 Tablespoon olive oil
  • 1 Medium Yellow Onion diced
  • 1 Medium Carrot peeled and diced
  • 1 Celery Rib diced
  • 2 Cloves garlic minced
  • 1/4 Teaspoon Chili Flakes
  • 1 Sprig rosemary minced
  • 2 15 oz White Beans drained and rinsed
  • 4 Cups Vegetable Stock
  • Pinch Kosher Salt
  • Pinch ground black pepper
  • 3 Cups Kale packed


  • Heat the olive oil, garlic and onions in a 3 qt or 4 qt saucepan over medium heat until onion is softened., about 5 minutes.
  • Add vegetable stock, beans, carrots, celery, rosemary, chili flakes, sat and pepper.
  • Bring to a boil. Reduce heat and add in the kale. Simmer an additional 20 minutes until kale is tender.
  • Serve and enjoy1


Remove the ribs from the kale with a sharp knife. Bunch the kale up together and chop.
Tried this recipe?Let us know how it was!